VALOR HEALTH · ST. AUGUSTINE, FL
Know Your Numbers. Optimize Your Performance.
Data-driven wellness. Measurable progress. Personalized optimization. Every member begins with a $249 Initial Consultation (credited 100% toward your first month of membership) so our team can evaluate your baseline and build the right plan for your goals.
✓ LICENSED U.S. PROVIDERS
✓ CLINICAL-GRADE TESTING
✓ 1:1 COACHING
✓ 503A PHARMACIES
MORE INSIGHTS
MORE INSIGHTS
Start With a Consultation. Reassess Every Quarter.
01 Consult
Everyone starts with an Initial Consultation so our team can evaluate your baseline and recommend the best course of action or membership tier. Credited 100% toward Month 1.
02 Test
Complete your Quarterly Lab Panel, Monthly Evolt 360 body composition scan, and (for Optimum, Precision, and Elite) Quarterly PNOĒ VO2 Max and RMR testing.
03 Build
Monthly in-person Evolt 360 scans and progress reviews paired with weekly check-ins and nutrition/training adjustments through Coaching App Access (or PDF guides in Foundation).
04 Verify
Every 3 months, repeat your Quarterly Lab Panel and PNOĒ metabolic testing to verify progress. Memberships are a 3-month commitment, then month-to-month.
SERVICES
What we measure, and what we do with it
Clinical assessments form the foundation of every Valor protocol. Each one takes under an hour — and changes how you train.
Lab Assessments
VO2 Max Testing
Quarterly, Expanded, and Comprehensive Lab Panels measuring hormones, metabolic health, inflammation, and longevity biomarkers.
PNOĒ breath analysis measures your aerobic ceiling and finds your true training zones.
Resting Metabolic Rate
PNOĒ breath analysis shows exactly what your body burns at rest, so you can eat with precision.
Body Composition
Evolt 360 scan: muscle, body fat and visceral fat, plus 40+ metrics in about 60 seconds.
TWO WAYS TO WORK WITH US
Start where you are. Go as far as you want.
Performance & Longevity Memberships
4 structured tiers ($249–$599/mo) combining Quarterly Lab Panels, Monthly Evolt 360 scans, Quarterly PNOĒ testing, and weekly coaching.
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Foundation ($249/mo) · Optimum ($349/mo) · Precision ($449/mo — Recommended) · Elite ($599/mo)
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3-month commitment, then month-to-month
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Begins with a $249 Initial Consultation (credited toward Month 1)
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Optional In-Person Personal Training & 1-on-1 Nutrition Coaching
Get your labs
1
2
Meet with a licensed physician
3
Start your personalized protocol
Physician-Guided Clinical Care
Medical consultations and prescription protocols offered through the Valor Clinical Care portal.
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Physician consultations
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Prescribed peptide therapy
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Hormone & TRT therapy
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Ongoing monitoring & follow-up
Opens the Valor Clinical Care portal (shop.valor-health.us). Prescription required; clinical eligibility determined by a licensed medical provider.
“You're a person, not a data point.”