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BODY COMPOSITION

Evolt 360 Body Composition Scan

What it is
The Evolt 360 uses bioelectrical impedance analysis (BIA): a safe, low-level electrical current passes through your hands and feet. In about 60 seconds it reports 40+ body composition metrics, including fat mass, skeletal muscle mass, visceral fat, body water, basal metabolic rate (BMR), and a segmental breakdown of each arm, each leg, and your torso.

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Why it matters
A scale shows weight. This scan shows what that weight is made of, separating fat from lean mass, so you can see whether changes are coming from fat or muscle. It gives you a measured baseline for training and nutrition, and a consistent way to track progress.

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What to expect
Remove your shoes, socks, and smartwatch, empty your pockets, then stand on the plates and hold the handles. No need to change clothes. For the most consistent readings: no food for 3–4 hours beforehand, skip caffeine, pre-workout, and exercise before your scan, avoid alcohol for 24–48 hours, stay well hydrated, and scan at the same time of day each visit.

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Who should not scan
The manufacturer does not recommend scanning during pregnancy or with a pacemaker, implantable defibrillator, or other implanted electronic medical device. If that applies to you, check with your

physician and let us know before booking.

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